FIRST TRIMESTER

Tender nipples and breast soreness can be one of the earliest signs of pregnancy. So tender, that facing the shower seems unbearable. All do to nor...

This is a big dilemma for many pregnant women. Nausea is a common, but usually not harmful, symptom of pregnancy. Tip for 1st trimester pregnancy...

Drink water all day💦✨The recommendation is 64-96oz a day. Tips: Drink BEFORE your thirsty- if you wait, you’re already dehydrated. Add lemon or cu...