This is a big dilemma for many pregnant women. Nausea is a common, but usually not harmful, symptom of pregnancy.

Tip for 1st trimester pregnancy nausea: Try everything!

What do we mean? There are many suggestions about what to eat and what to take to combat nausea and for this reason none of them are full proof. What might work for one pregnancy may not, and often does not work, for the next. Try ginger in different forms, candy, gum, tea.. try mint in candy, gum or tea. You get it? This can be a really rough part of pregnancy. When you’ve exhausted home remedies or you are vomiting more 3 or more times a day, it’s time to consult your provider.